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Supplement stack help


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Supplement stack help within the Bodybuilding Supplements category.

Excerpt: here is a list of supplements I am currently taking, what should I add or take out of this list Whey protein Multi vitamin fish oil Bcaa’s Flavored bcaa’s Creatine Liver support I'm 50 years old and I'm also deficient in vitamin B12. Hoping these can help get that number up for me

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  1. #1

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    Supplement stack help

    here is a list of supplements I am currently taking, what should I add or take out of this list
    Whey protein
    Multi vitamin
    fish oil
    Bcaa’s
    Flavored bcaa’s
    Creatine
    Liver support
    I'm 50 years old and I'm also deficient in vitamin B12. Hoping these can help get that number up for me

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Supplement stack help

    That's a lot of different vitamins, I would replace most with n2guard
    I would keep whey protein and add pea protein, drop the bcaa

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Supplement stack help

    Quote Quote posted by lycuuom View Post
    here is a list of supplements I am currently taking, what should I add or take out of this list
    Whey protein
    Multi vitamin
    fish oil
    Bcaa’s
    Flavored bcaa’s
    Creatine
    Liver support
    I'm 50 years old and I'm also deficient in vitamin B12. Hoping these can help get that number up for me
    i would simplify things man

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    3. n2guard
    4. b12 injections napsgear
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  4. #4
    Moderator JasonPriest's Avatar
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    Re: Supplement stack help

    i would suggest dropping the amino acids. and no none of those things are good for b12
    Domestic-Supply.com Team



  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Supplement stack help

    bro i agree with above guys.. good suggestions. use n2bm and banned nutrition

  6. #6
    Chairman Member Vadim Fedorov's Avatar
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    Re: Supplement stack help

    There is no need for bcaa, rather add n2guard

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Supplement stack help

    Quote Quote posted by lycuuom View Post
    here is a list of supplements I am currently taking, what should I add or take out of this list
    Whey protein
    Multi vitamin
    fish oil
    Bcaa’s
    Flavored bcaa’s
    Creatine
    Liver support
    I'm 50 years old and I'm also deficient in vitamin B12. Hoping these can help get that number up for me
    Look at your diet and life style.

  8. #8
    Chairman Member ballin2504's Avatar
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    Re: Supplement stack help

    Check your diet and for a great all in one check out N2Guard.

    https://www.needtobuildmuscle.com/st...GUARD-p75.html

  9. #9
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Supplement stack help

    Focus on having a good diet....add real foods...

  10. #10
    Moderator MasonicBodybuilder's Avatar
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    Re: Supplement stack help

    I would drop both aminos and whey protein......assuming you are not eating a low protein diet.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





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