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L-carnitine L-tartrate before workouts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about L-carnitine L-tartrate before workouts within the Bodybuilding Supplements category.

Excerpt: I'm a new lifter who just bought a year membership and i plan on committing to it at least 4x per week. i want to take a safe supplement to boost my workouts that is safe. what do you guys think about L carnitine and Ltartrate taken before my workouts for better results? worth the money or no

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  1. #1
    All Natural
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    L-carnitine L-tartrate before workouts

    I'm a new lifter who just bought a year membership and i plan on committing to it at least 4x per week. i want to take a safe supplement to boost my workouts that is safe. what do you guys think about L carnitine and Ltartrate taken before my workouts for better results? worth the money or no

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: L-carnitine L-tartrate before workouts

    Amino acids are a waste of money
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  3. #3
    Da Pope RickRock13's Avatar
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    Re: L-carnitine L-tartrate before workouts

    There are some benefits but bcaas are better than LCLT
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: L-carnitine L-tartrate before workouts

    Any effect will be tiny. Right now you're new - anything will work.

    PSL Ambassador - Tried, Tested, Trusted.

  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: L-carnitine L-tartrate before workouts

    All you need to do is learn how to eat the right foods and train hard in the gym. You will get results quickly by doing those 2 things. I wouldn't worry about anything to boost workouts right now. Just get training.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  6. #6
    Chairman Member Topps_Baseball88's Avatar
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    Re: L-carnitine L-tartrate before workouts

    Get a proper diet nailed down set small detailed goals have a plan and know what and why you are training and being new you will grow if you put the work in.

  7. #7
    Chairman Member Tazz's Avatar
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    Re: L-carnitine L-tartrate before workouts

    i donít supplement them

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