J JustinM New member Sep 9, 2001 #1 does it matter if after i come back from the gym i drink my grape juice before my shake..i drink them right after another but im anal about that kind of shit... thanks peace
does it matter if after i come back from the gym i drink my grape juice before my shake..i drink them right after another but im anal about that kind of shit... thanks peace
thesuperstar New member Sep 10, 2001 #2 why would it matter? you should be drinking water. then add a protein shake 1hour after you work-out.
why would it matter? you should be drinking water. then add a protein shake 1hour after you work-out.