Best recovery supps?

[gymnyc]

take some honey I read it on
musclebomb.com .
New Yorker gave me that info.

 

[riskybiz007]

i can't find the info on honey at muscle bomb. where is it or tell me what's it about
thanks

 

[gymnyc]

click on discussion boards and go to nutrition

 

[sweets]

providian

hey mister. who you calling a guy???, missy.
heehe.

 

[Providian]

OOPS! Sorry- all I can say is I get confused easily...

 

[sweets]

...i guess i can forgive you.

 

[MaGilicuti]

protein and creatine are the main ones. and make sure you get 8 hours of rest. drink alot of water too

 

[Kung-Fool]

I'm surprised nobody mentioned nordiol. If you want to get back in shape quick, take about 500mg-1 gram of nordiol a day for 2-3 weeks. just make sure not to touch the dione, that stuff converts to progesterone real easily and will make you grow boobs.

 

[GenetiKing]

Always take a multi-vitamin too...

 

[mattcanning99]

take some honey I read it on
musclebomb.com .
New Yorker gave me that info.

so you gave yourself good info