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Am i missing out not getting mct oil?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Am i missing out not getting mct oil? within the Bodybuilding Supplements category.

Excerpt: I've been reading a lot of stuff and watching YouTube videos and I feel like I'm missing out by not supplementing with MCT oil. I looked at it in the health food store in the stuff is not cheap at all. But is it really worth it to be consuming this stuff. And how do you consume in do you mix it with your food or you just eat

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  1. #1

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    Am i missing out not getting mct oil?

    I've been reading a lot of stuff and watching YouTube videos and I feel like I'm missing out by not supplementing with MCT oil. I looked at it in the health food store in the stuff is not cheap at all. But is it really worth it to be consuming this stuff. And how do you consume in do you mix it with your food or you just eat

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Am i missing out not getting mct oil?

    I take mct oil before training helps me get good energy but I mainly do that during cutitng phases and preshow

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Am i missing out not getting mct oil?

    It was a big deal for a while,. You're nor really missing out

  4. #4
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Am i missing out not getting mct oil?

    mct oil .. mis them with your real food .. check out your Diet ..

  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: Am i missing out not getting mct oil?

    Not that important, eat well, take supplements, train

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: Am i missing out not getting mct oil?

    It was big for a while but you’re not missing out per say as much as you think.

  7. #7
    HEAD MODERATOR stevesmi's Avatar
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    Re: Am i missing out not getting mct oil?

    all you have to do is invest in a tub of unprocessed, unrefined, cold pressed coconut oil. use that to cook with and flavor foods.

    you don't need to supp with mct oil if you are doing that ever
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  8. #8
    Chairman Member BodyMonster34's Avatar
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    Re: Am i missing out not getting mct oil?

    bro gotta get yo good fats

  9. #9
    Moderator JasonPriest's Avatar
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    Re: Am i missing out not getting mct oil?

    you need good omega 3's in your diet
    Domestic-Supply.com Team



  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Am i missing out not getting mct oil?

    Yeah its great stuff!

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