Pre show prep

[Cris11]

What would be considered a conservative 16 week pre show protocol for a 40 yo and 20 years of training natty?


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[Ironmany2k]

Weeks 1-12
100mg Test Prop EOD

Weeks 9-12
Anavar 20mg ED, split in two doses.

 

[Cris11]

What about test cyp?


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[stevesmi]

it would really help to give your current stats. i mean it makes a difference

 

[zanegrey198849]

What would be considered a conservative 16 week pre show protocol for a 40 yo and 20 years of training natty?


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Wow nutzzzz i need to try this

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[Ironmany2k]

Over 15 grams of gear a week. Sounds like a good plan...to die :0

 

[Ironmany2k]

What about test cyp?

Depending on the dose of your gear you can run 400-600mg a week. Some people find they get more estro side effects with the longer esters like Cyp.

 

[SteveMobsterG]

What would be considered a conservative 16 week pre show protocol for a 40 yo and 20 years of training natty?


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Muskate / Trevor is our prep guru

 

[muskate]

Send me a email (link in my signature).

It's impossible to give out black and white steroid cycle recommendations, especially when it comes to pre-contest because the cycle needs to be built around your strengths/weaknesses.

If you are guy with a lot of mass, then you wouldn't need to run much anabolics and just focus on cosmetic drugs like masteron/winstrol.

On the other hand, if you are a naturally skinny guy, you will need to run more anabolics to make sure you don't loose mass during your prep

 

[MasonicBodybuilder]

I would hire a coach.