Approved Log My Cardarine (GW-501516) Cycle Log

[Ulter]

if you're going to eat canned fish at least make sure there's no oil added and make sure you cook it

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

make sure you get up your pictures as soon as possible

 

[2Thick]

yes we need pictures to compare before and after

 

[Vadim Fedorov]

what brand sarms?

 

[Monstro]

GW is nice, but i like it with s23

 

[FC919]

Thanks, ill make the diet suggestion changes.
"
drop the sardines and peanuts
get salmond and almonds or walnuts

dinner
drop the white rice to 100 grams and add more fats like walnuts
you also need omega 3 fish oil and probiotics what do you have?"

What exactly is wrong with the sardines though? ive eaten this high-quality brand for a good while. Its got real olive oil in it but i drain it.

Umbrella Labs to answer a few questions here.

Log will be posted later in the day involving my weight lifting.

 

[FC919]

any particular pose wanted for progress pictures also? i can get them up later

 

[FC919]

GW is nice, but i like it with s23

im sure its good, but not worth using anything besides cardarine at 30% BF. ive seen to atleast be 20-25% or lower

 

[the_alcatraz]

Thanks, ill make the diet suggestion changes.
"
drop the sardines and peanuts
get salmond and almonds or walnuts

dinner
drop the white rice to 100 grams and add more fats like walnuts
you also need omega 3 fish oil and probiotics what do you have?"

What exactly is wrong with the sardines though? ive eaten this high-quality brand for a good while. Its got real olive oil in it but i drain it.

Umbrella Labs to answer a few questions here.

Log will be posted later in the day involving my weight lifting.

@FC919 ok lets see your new diet can you put that up

sardines are high in heavy metals and will have you full of mercury and more heavy metals if you eat it often, very dangerous fish
dont eat more than 1 time per week

waiting on the weight training log