v shape
New member
My left shoulder has been injured for a month. I think I may have a partial tear in my rotator cuff. I get sharp pains and have limited range of motion. I havent trained chest or shoulders in a month. I am having an MRI in a few days and it looks like I will not be training my upperbody for a while. This shit sucks and its so depressing. I have never taken off more than a week and that was about year ago.
Everything was going well with training. I was making constant gains and getting stronger every week then this shit happened. I have also been off juice for about 7 months and was feeling great. This is my first major injury.
I know there are a lot of bros on here that are currently injured or have been injured. Please chime in and let me know how you deal with this shitty feeling
Everything was going well with training. I was making constant gains and getting stronger every week then this shit happened. I have also been off juice for about 7 months and was feeling great. This is my first major injury.
I know there are a lot of bros on here that are currently injured or have been injured. Please chime in and let me know how you deal with this shitty feeling