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RECENT FORUM POSTS

Anabolic Steroid

Winstrol 50 mg a day. Would you run it or would you not ru

AUG 16, 2026
Forum member core71
POST BY
core71

I'm currently thinking about doing winstrol at 50 mg a day. I'm gonna stack it with my EQ and test cycle. I'm doing 400 mg of those eac...

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Fat Loss Cycle - Road to 90kg Log

AUG 16, 2026
Forum member HP25
POST BY
HP25

Coach @Oracle911 Sponsors @Onyx Labs Current Goal Continue reducing body fat while retaining and building as much muscle as possible. Long-term goal...

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Supplements

cheap option I can take on the way to the gym for suppleme

AUG 15, 2026
Forum member rawplate
POST BY
rawplate

I'm looking for a cheap option I can take to the gym and a supplement that would work well for me. Do you think I can take something that is unde...

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Best herbs to use for PCT

AUG 13, 2026
Forum member massforge
POST BY
massforge

I'm looking for your advice on the best herbs that I can use during my PCT. I've heard about Tribulus and Fadogia but I'm not sure thos...

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Weight Lifting

fastest results and volume to use

AUG 12, 2026
Forum member gain515
POST BY
gain515

I'm looking to get the fastest results and I'm looking for advice on how much volume to use, specifically on sets and repetitions. I just st...

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advice on cardio and how much

AUG 04, 2026
Forum member ironroot
POST BY
ironroot

Curious if I could get some answers on how often you guys do cardio and what type of cardio you like to do. Just trying to get an idea of what directi...

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RECENT FORUM POSTS

Diet

How much coffee should I drink?

AUG 13, 2026
Forum member steel94
POST BY
steel94

I'm curious about how much coffee I should drink, especially if I'm going to go to a morning workout around 8:00 or 9:00 a.m. Can you guys t...

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RECENT FORUM POSTS

Female

Najona's Log

AUG 14, 2026
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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