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RECENT FORUM POSTS

Anabolic Steroid

Mobster - back on the grind log

NOV 07, 2025
Forum member SteveMobsterG
POST BY
SteveMobsterG

Monday Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference ...

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Road to the Bodybuilding Stage - Cycle Journal

NOV 07, 2025
Forum member nathanblifts
POST BY
nathanblifts

Cycle/Training Log Hey Elite Fitness family, i’m super grateful to announce that I’ve partnered up with Sassy Pharmaceutical on my journey to my...

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RECENT FORUM POSTS

Supplements

high test levels for 60 year old from supplements?

NOV 07, 2025
Forum member yuasmek
POST BY
yuasmek

I’m looking to get higher testosterone levels. I’m over 60 years old. I know that there are supplements out there that really work well. What woul...

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what do you like to use for energy when waking?

NOV 06, 2025
Forum member ajsieol
POST BY
ajsieol

When I wake up in the morning I would like to take something for my energy. What would be something good that I can take? I was thinking about taking ...

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RECENT FORUM POSTS

Weight Lifting

Leg Day

NOV 06, 2025
Forum member Jayne Scott
POST BY
Jayne Scott

Hi Y'all, Its leg day again and I'll be training my glutes, thighs, and legs with these "simple" home leg workouts. Enjoy! - 45 ...

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HIIT Again

NOV 05, 2025
Forum member Jayne Scott
POST BY
Jayne Scott

Hi Y'all, One more HIIT home workout today. Just 10 minutes of my time for this one. Enjoy! #1. Knee to Elbow (Left & Right) - 120 sec ......

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RECENT FORUM POSTS

Diet

what foods work well when you need quick carbs

NOV 04, 2025
Forum member tueosue
POST BY
tueosue

I’m looking for some advice when it comes to using quick carbs. Something that I can take in a pinch and something that I can consume ahead of the g...

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RECENT FORUM POSTS

Female

Najona's Log

NOV 07, 2025
Forum member Najona
POST BY
Najona

Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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