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RECENT FORUM POSTS

Anabolic Steroid

Comeback Cycle and Training Log

AUG 26, 2026
Forum member Grumpy1
POST BY
Grumpy1

Hey Elite fitness most of you guys would have seen me around here or evo New log sponsored by @Regenex pharma Stats Age 46 Height 179cm Weight 11...

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Test Mast EQ HGH Cycle Log

AUG 26, 2026
Forum member AceH
POST BY
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ACE — CYCLE LOG #2 | LEG DAY Current Check-In Morning Weight: 92.0 kg Previous Weight: 91.8 kg Blood Pressure: 126/84 mmHg Weight is slow...

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Supplements

getting kidney numbers on point

AUG 26, 2026
Forum member bar205
POST BY
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I’m looking for a supplement to help my kidney numbers. Numbers are looking off. Creatinine levels and BUN are too high. Any supps you recommend? Sh...

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daily taurine for electrolytes?

AUG 25, 2026
Forum member pump307
POST BY
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I live in a very hot climate and I'm used to colder weather. It's going to take me some time to get used to but talking to people seems like...

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Weight Lifting

Worst weightlifting stories and injuries

AUG 24, 2026
Forum member rawlogic
POST BY
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I was lifting weights the other day and I was doing like 245 lbs. I lifted the bar up and for some strange reason it slipped out of my hands and liter...

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not getting enough from leg days

AUG 19, 2026
Forum member plate515
POST BY
plate515

I'm one of those guys who's got a good upper body but my legs are super skinny. Not sure what I'm doing wrong or what. I work the hell ...

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RECENT FORUM POSTS

Diet

What to do when you get food poisoning

AUG 24, 2026
Forum member rack31
POST BY
rack31

I have a question about food poisoning. I tend to get it every now and then. I end up getting really sick, throwing up, and having lots of diarrhea fo...

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Female

Najona's Log

AUG 26, 2026
Forum member Najona
POST BY
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Good morning, My smith machine only full body workout starts today and I'll typically be posting updates on my log thrice/week on Mondays, Wednes...

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