Evening snack...

[cindylou]

Try making some protein pancakes!!

1-2 Egg whites
1 Scoop Whey Protein
Pam Spray


Mix Eggwhites and protein powder in a small bowl.. spray pam in a flat non-sticking pan, pour the eggwhites and protein powder mixture to heated pan..
and flip after few minutes..

add All Natural Peanut Butter, and some sugar free syrup!!!

I am going to try this tonight i think.

Thank you