what will strengthen the hip flexors

[Elite_Fry]

anyone know what machines/exercises will strengthen the hip flexors

 

[bignate73]

leg raises, sit ups, high knee sprints etc.

 

[b fold the truth]

Box squats.

B True

 

[Athlete]

Squats,leg raises, sit-ups,high knee running all will help to develop the hip flexor muscles.