What martial arts can relax you?

[InGreatShape]

for me Wu shu and Wu chun the martial arts derive from elements and nature..

 

[JPN9]

yoga

 

[theflyingdragon]

Wu Shu, Yoga and Tai Chi.

 

[Peyton312]

The following martial arts relax me a lot
1. Yoga
2.Wu Shu
lake mary boot camp

 

[share2011]

I think yoga can make the mind relax. Streamlining the flow of blood

 

[lance_wininger]

hmmmmmmmmmmmmmmmmmmmmmmmm........................

 

[ALIN]

Wu Shu, Yoga and Tai Chi.

I've studied/practiced both Yoga and Tai Chi. Great for the mind and body.

 

[Judo Tom]

Judo relaxes me... gives me a lot of confidence... lets me deal with stress very easily so i dont freak out over things.... drains my energy so i am nice and calm the rest of the day.

 

[killban]

Judo, Taichi............

 

[tim.johnson717]

Hard punch to the jaw from a good boxer, and you can relax in a hospital