Standing overhead presses, who likes them?

[naturally anabolic]

i used to love these nothing seem to hit my delts better...

god i miss training.

 

[slobberknocker]

One of my favorite exercises. I think they really help my bench. I like 2x5.

 

[Citruscide]

Not a big fan... but I have limited shoulder mobility due to an injury.

C-ditty

 

[slobberknocker]

Not a big fan... but I have limited shoulder mobility due to an injury.

C-ditty

Aww, did you strain your vagina?








j/k

 

[b fold the truth]

I like them...a lot.

Clint

 

[TheOak84]

i like them alot too.. i fell like Louie Ferrigno whens hes hitting 275 for 10 reps screaming Arnold's name...

AAHHNOLD AAAHHNOOLD AAAHHHNNNOOLD!!!!!

I WANNA BEAT HIM!!!!!

 

[WarriorPL]

I just started doing them and i love them. But let me tell you this... the weight is so much different than seated overhead presses

 

[TheOak84]

I just started doing them and i love them. But let me tell you this... the weight is so much different than seated overhead presses

you can use more right? on seated i can do 185x5 but standing i can get 10-11. i used some body language of course.. but the next day, my lats are super sore from the negative ..

 

[louden_swain]

Overall, excellent exercise!!

For me they are difficult to execute . . . .probably because I don't use them as much as I should. I stick with the seated barbell presses.

 

[b fold the truth]

Seated is easier for me...if I have back support.

B True