Excerpt: So my question is honestly how many pullups can you do in a row without stopping? i was training with a guy who was ex military vet and he can do like 48 of them in a row and i was pretty impressed. so i tried it myself and could only do 8. how can i improve my pullups quickly so i can show off too?
Read more or register here to join the discussion below...
So my question is honestly how many pullups can you do in a row without stopping? i was training with a guy who was ex military vet and he can do like 48 of them in a row and i was pretty impressed. so i tried it myself and could only do 8. how can i improve my pullups quickly so i can show off too?
I train 3X a week pullups with 15 pounds weighted to me and i can rip off over 30 like that.
i also do a lot of gymnastics and monkey bars though too which is my secret. most guys can't do those. it is a combo of being lean and putting in the hours
Now taking clients for 1 on 1 consults
Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
http://goo.gl/kDk0zS <save 10% on bloodwork
http://goo.gl/bVJ44F <authorized supp store deals
https://goo.gl/Vy5WA7 <Ebooks 4sale
Zero idea
PSL Ambassador - Tried, Tested, Trusted.
48 is a really good number! I don't have a pull up bar at home but guessing I would only be like 10 or so.
***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***
No idea...
Message me on Wickr private messenger for consultations and PED sources.
I start every back day with weighted pull-ups. I don't do as many as I can. I start off with bodyweight for 15 reps and keep adding weight 10 lbs at a time for 15 reps until my final set which is a 45lb plate usually for 10
PM me for help with your cycle, PCT, and discounts from forum sponsors
Click here for the Best Supplements from N2BM
never tried to max out on those
Posting Permissions
Reply With Quote
