MarcoPollo
New member
Hello Folks.
I'm wondering if its anti-muscle building to hit the gym twice a day? I know muscles need to form once they've been put to stress. But if I work out in the morning and hit the workout say, 6 hours later. Well that be enough time for recovery?
I'm an addict to the iron...more addictive than heroin.
I'm wondering if its anti-muscle building to hit the gym twice a day? I know muscles need to form once they've been put to stress. But if I work out in the morning and hit the workout say, 6 hours later. Well that be enough time for recovery?
I'm an addict to the iron...more addictive than heroin.