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Bulking


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Bulking within the Weight Training & Weight Lifting category.

Excerpt: 140032 Lots of guys keep asking me what’s the best way to get bigger faster. What do you guys think in your own opinion Sent from my iPhone using Tapatalk

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Thread: Bulking

  1. #1

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    Bulking

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    Lots of guys keep asking me what’s the best way to get bigger faster. What do you guys think in your own opinion


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  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Bulking

    More food. I see too much of a focus on roids and, when you check, pissy diets.

  3. #3
    Big Moderator RoySimpson's Avatar
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    Re: Bulking

    FOOD high quality foods and years of consistent training. Shit doesnt just happen overnight even on aas.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Bulking

    getting bigger/faster isn't smart though. you need to remember this is a marathon and not a sprint

    marc lobliner summed it up great on our podcast. he said he puts on 1-2 pounds of lean muscle per year for the past 20 years. if i told a 20 year old to focus on putting on just 1-2 pounds in the next 12 months they would not be interested. everyone is in a rush but that is truly the correct way to do it and true.
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  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: Bulking

    It takes consistency. That is where 99% of people fail. They are focused 5 days per week and then fuck off on the weekends.



  6. #6
    Muscle Pimp muskate's Avatar
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    Re: Bulking

    When I was 15, I had a great mentor. IFBB Pro big ron partlow. I asked him
    "Big ron, what's the secret? How do I become as big as you"

    I'll never forget what he said
    "you know that leg workout we just did? 20 years of that"

    and he was completely right. It just takes time man. Be consistent with your diet and training and you will get there. It's like building a house. Brick by brick.

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