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YouTube's #1 Build Inner Upper Chest Muscles Video

George Spellwin

The Architect
Staff member
Elite Moderator

Guys, this is the best video I have found on YouTube for building the muscles of the inner and upper chest - an area that can be very tough to build. Check it out.

And here's a link to <a href="" target="_blank">a 54 page bodybuilding guide</a> from IFBB Bodybuilding Pro Ben Pakulski on the <a href="" target="_blank">Forgotten Muscle-Pounding Intel You Ought To Know</a>! There are 50 free copies for EF Members <a href="" target="_blank">here</a>.<img src="" width="2" height="2" border="0" align="right" /> <img src="" alt="" width="2" height="2" border="0" align="right" />

Comments are appreciated below!
Last edited:
Who else has inner and upper chest techniques to share? This is a particularly weak area for me.
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