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New member
massbuild said:
1-2 per
Yohimburn, simply amazing!!!!!
- Thread starter go_hard_80
- Start date
1-2 per
macrophage69alpha - please help!
i was thinking about trying that out and have been reading up on it. I read that it works the best when you have stubborn fat areas and it seems that it works best for people who are slim and are around 10% BF.
I am 18% BF and most of my fat is around the love handles and abs.. also in my thighs too. I am 5' 8" 168lbs.
Is this going to work for me??
Your help is greatly appreciated!! Thanks!
i was thinking about trying that out and have been reading up on it. I read that it works the best when you have stubborn fat areas and it seems that it works best for people who are slim and are around 10% BF.
I am 18% BF and most of my fat is around the love handles and abs.. also in my thighs too. I am 5' 8" 168lbs.
Is this going to work for me??
Your help is greatly appreciated!! Thanks!
macrophage69alpha
New member
G MoNeY said:
given your particular fat pattern (particularly the legs) you should respond well even at higher body fat.
are you planning on stacking any thermogenics with it? EC, NYC or Thermorexin (
)and what type of diet/other supps?
Thank you very much for replying!!
I just had a checkup on my BF today and now its down to 14% BF. The last time I checked 3 months ago it was at 18%.
are you planning on stacking any thermogenics with it? EC, NYC or Thermorexin ( )
Can you explain exactly how each one would benefit me? I read about it from the links in your sig, and wanted to know more info on it. I am interested in purchasing the Yohimburn and anything else I need to lower BF. I want to get around 10% BF if that is reasonable.
and what type of diet/other supps?[
There's no type of diet right now.. I'm trying to eat right.. I eat 4 small meals a day (usually chicken) and then 2 20g protein shakes and fruits in between meals. I dont know how good of a diet that is. I did the CKD worksheet and found that I need less than 20g for carbs for day 1-6??? What would I need to eat to stay below 20g of carbs? I looked in the back of an orange juice bottle and it is already past 20g of carbs!
Thanks for the help!!!
I just had a checkup on my BF today and now its down to 14% BF. The last time I checked 3 months ago it was at 18%.
are you planning on stacking any thermogenics with it? EC, NYC or Thermorexin ( )
Can you explain exactly how each one would benefit me? I read about it from the links in your sig, and wanted to know more info on it. I am interested in purchasing the Yohimburn and anything else I need to lower BF. I want to get around 10% BF if that is reasonable.
and what type of diet/other supps?[
There's no type of diet right now.. I'm trying to eat right.. I eat 4 small meals a day (usually chicken) and then 2 20g protein shakes and fruits in between meals. I dont know how good of a diet that is. I did the CKD worksheet and found that I need less than 20g for carbs for day 1-6??? What would I need to eat to stay below 20g of carbs? I looked in the back of an orange juice bottle and it is already past 20g of carbs!
Thanks for the help!!!
macrophage69alpha
New member
EC is pretty stimulatory and thermogenic
NYC is pretty thermogenic and appetite suppressive
Thermorexin is VERY appetite suppressive, thermogenic and varying with respect to its stim effects
you would benefit from adding one of them.
as far as diet... the use of glucorellR will allow you to eat carbs adn lose weight as well, if not better, than with a low carb diet...
note fruits do not require insulin to be stored as fat, so while they are good for restoring liver glycogen which is important for energy and fat burning, they should be consumed in moderation...
NYC is pretty thermogenic and appetite suppressive
Thermorexin is VERY appetite suppressive, thermogenic and varying with respect to its stim effects
you would benefit from adding one of them.
as far as diet... the use of glucorellR will allow you to eat carbs adn lose weight as well, if not better, than with a low carb diet...
note fruits do not require insulin to be stored as fat, so while they are good for restoring liver glycogen which is important for energy and fat burning, they should be consumed in moderation...
macrophage69alpha
New member
Macro - I need your response!
Originally posted by macrophage69alpha
EC is pretty stimulatory and thermogenic
NYC is pretty thermogenic and appetite suppressive
Thermorexin is VERY appetite suppressive, thermogenic and varying with respect to its stim effects
you would benefit from adding one of them.
Currently, I am only taking protein shakes.. about 40-60grams a day and not taking anything else such as pills. I am just looking to cut up and lower bodyfat.. im not competing.. just an avg. guy looking to cut up.
Is the EC the mild fat burner and the Thermorexin the more intense fat burner?? I dont know which one I should start off with because I dont want to have allergic reations to it. I am 22 and dont have any heart problems or anything like that. Which one should I get?
as far as diet... the use of glucorellR will allow you to eat carbs adn lose weight as well, if not better, than with a low carb diet...
How many doses should I take a day with the glucorell.. and do I really need the biotin too? I want to get the Yohimburn too.. whats the difference between original and DF?
note fruits do not require insulin to be stored as fat, so while they are good for restoring liver glycogen which is important for energy and fat burning, they should be consumed in moderation...
So... I should not eat a lot of this??
Please let me know what I should do.. thanks again!dc[/COLOR]
Originally posted by macrophage69alpha
EC is pretty stimulatory and thermogenic
NYC is pretty thermogenic and appetite suppressive
Thermorexin is VERY appetite suppressive, thermogenic and varying with respect to its stim effects
you would benefit from adding one of them.
Currently, I am only taking protein shakes.. about 40-60grams a day and not taking anything else such as pills. I am just looking to cut up and lower bodyfat.. im not competing.. just an avg. guy looking to cut up.
Is the EC the mild fat burner and the Thermorexin the more intense fat burner?? I dont know which one I should start off with because I dont want to have allergic reations to it. I am 22 and dont have any heart problems or anything like that. Which one should I get?
as far as diet... the use of glucorellR will allow you to eat carbs adn lose weight as well, if not better, than with a low carb diet...
How many doses should I take a day with the glucorell.. and do I really need the biotin too? I want to get the Yohimburn too.. whats the difference between original and DF?
note fruits do not require insulin to be stored as fat, so while they are good for restoring liver glycogen which is important for energy and fat burning, they should be consumed in moderation...
So... I should not eat a lot of this??
Please let me know what I should do.. thanks again!dc[/COLOR]
Last edited:
macrophage69alpha
New member
G MoNeY said:
that cover everything? if not.. be sure to post
