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yohimburn es rocks!!!! thank you af store

what are the proper usage guidlines for the YES...?

from what i've read, you spray on before your workout, but do you rub it in, or just spray it on...?

will you get a tingling sensation or anything from it...? does it have a smell...?

how long can you use before taking a break...?

thanks...
 
dosage will vary
before workout is most common and yes you rub it in (apply to clean skin)
yes most people experience tingling and it does have a peppermint scent
yohimburn can be used for extended periods of time (there is no set time limit for use... its generally always effective because of its mode of action)
 
i used my first dose today... didn't notice any tingling with it...

will report back in a few weeks from now...
 
diesel gli said:
i used my first dose today... didn't notice any tingling with it...

will report back in a few weeks from now...

be sure to exfoliate areas prior to application (when showering) with a coarse body scrub or loofah (at least 2-3 times a week)
 
macrophage69alpha said:
be sure to exfoliate areas prior to application (when showering) with a coarse body scrub or loofah (at least 2-3 times a week)

how neccesary is it to shower before application...

is there any other way of cleaning the area without showering...?

i've been using some baby wipes to wash the areas at the moment, cause i don't have time to shower that early in the morning...
 
diesel gli said:
how neccesary is it to shower before application...

is there any other way of cleaning the area without showering...?

i've been using some baby wipes to wash the areas at the moment, cause i don't have time to shower that early in the morning...

you can just clean the area with a warm wet rag. Though when you do shower, exfoliate.
 
Hey I've been readin the thread and it seems like YES is a pretty awesome product for a cutting phase. I'm going to be cutting the month of janurary and I had some goals in mind. I'm weigh 196 lbs and 6'0. My goal is to lose approximately 12 lbs and reach 185ish. What my question is how much of an impact would YES have on those numbers ? Would 15 - 20 lbs. be a realistic goal with YES or YES + a thermogenic?
 
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