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Yet another Beast/Kata/RS-Transderm Cycle with Log
- Thread starter socaljack
- Start date
socaljack
Booyah
Holy shit what a workout today!
I absolutely blew through my 5x5s and accesories and have an awesome pump and sense of well-being. My body is wrecked right now, I could definitely use a massage.
I woke up this AM, weighed in at 239 which is 9 lbs in 2 weeks. I am happy with the results thus far.
Thanks for checking in.
I absolutely blew through my 5x5s and accesories and have an awesome pump and sense of well-being. My body is wrecked right now, I could definitely use a massage.
I woke up this AM, weighed in at 239 which is 9 lbs in 2 weeks. I am happy with the results thus far.
Thanks for checking in.
socaljack
Booyah
Strength gains is 20lbs+ on all working sets of squat, deadlift, bench, rows and OH press. I am very happy with this. I had to bring my squat down slightly as my form started to suffer. Now I am forcing myself to increase +5lbs/week on working sets to be inline with Madcow 5x5 gains program. I simply added accessory sets for more volume. I do ez bar tricep extensions and ez bar curls on Monday, good mornings and ab wheel rollouts on Wednesday and weighted dips and weighted chinups on Friday.
I am definitely in the zone and I can keep up with the recovery. I don't feel overtrained. I know I can toss more poundage on the bar but I don't want to risk silly injury.
Have a good one!
I am definitely in the zone and I can keep up with the recovery. I don't feel overtrained. I know I can toss more poundage on the bar but I don't want to risk silly injury.
Have a good one!
socaljack
Booyah
Day 17. Happy New Year, gang.
Weight is up 10 lbs. Diet has been spot on the entire cycle. Water intake is ridiculous, and I am ALWAYS taking a piss.
Downsides? Headaches from time to time but manageable. A few back pumps but I do not have taurine on hand. I take Aleve. This is a bulk cycle so I am not doing cardio, but will resume towards back end of PCT.
Strength is most definitely up. I am sticking to my Madcow 5x5 weekly increases and blowing through them frankly. So I leverage accessory for my blowouts. On top of squats, bench and rows I did tricep extensions and ezcurl bar bicep curls.
I must thank Needto because he suggested I grab either N2KTS or N2Amp for preworkout pump. I opted for N2Amp and OMFG I took 3/4 dose. I was so jacked that I was screaming between sets. It's a good thing I have my power rack in my garage, because I would have made a spectacle of myself at the local 24 Hour Fatness! I worked out for 2 hours and I am still ready to kill some shit.
I have some Bigblast protein coming this week which is good since I am phasing out the GNC whey that I have.
I feel strong as Hell and I think I look good. My wife is 5'3, 120 and I am 6'3, 240. I am the thickest I have ever been and she digs it. And that is all that matters.
I am looking forward to resting up until Wednesday where I plan to hit deadlifts and OH press with a vengeance. Now it's time to chow.
Cya
Weight is up 10 lbs. Diet has been spot on the entire cycle. Water intake is ridiculous, and I am ALWAYS taking a piss.
Downsides? Headaches from time to time but manageable. A few back pumps but I do not have taurine on hand. I take Aleve. This is a bulk cycle so I am not doing cardio, but will resume towards back end of PCT.
Strength is most definitely up. I am sticking to my Madcow 5x5 weekly increases and blowing through them frankly. So I leverage accessory for my blowouts. On top of squats, bench and rows I did tricep extensions and ezcurl bar bicep curls.
I must thank Needto because he suggested I grab either N2KTS or N2Amp for preworkout pump. I opted for N2Amp and OMFG I took 3/4 dose. I was so jacked that I was screaming between sets. It's a good thing I have my power rack in my garage, because I would have made a spectacle of myself at the local 24 Hour Fatness! I worked out for 2 hours and I am still ready to kill some shit.
I have some Bigblast protein coming this week which is good since I am phasing out the GNC whey that I have.
I feel strong as Hell and I think I look good. My wife is 5'3, 120 and I am 6'3, 240. I am the thickest I have ever been and she digs it. And that is all that matters.
I am looking forward to resting up until Wednesday where I plan to hit deadlifts and OH press with a vengeance. Now it's time to chow.
Cya
socaljack
Booyah
Day 19
240 lbs weigh in. Solid gains and don't feel bloated. Muscles nice and tight
Digging the transderm. Tingly after application and immediately tightens up chest and shoulders.
First meal:
1 cup steel cut oatmeal with handful of almonds and 1/2 banana, half cup coffee, 16oz h2o and a dozen egg whites raw.
Took my N2Amp and was jacked for my workout which I killed! Feel goddamn young and full of cum.
Postworkout shake with frozen blueberries, whey, baby spinach. I sucked that down and licked the blender.
N2Guard, HCGenerate, Gear, Beast and Katana on board.
I would kill for some test but I will manage.
I am definitely going to grab some bridge after my PCT of forma stanzonol, Post Cycle and Unleashed. I may run SARMs after bridge, researching that.
Thanks for checking in.
240 lbs weigh in. Solid gains and don't feel bloated. Muscles nice and tight
Digging the transderm. Tingly after application and immediately tightens up chest and shoulders.
First meal:
1 cup steel cut oatmeal with handful of almonds and 1/2 banana, half cup coffee, 16oz h2o and a dozen egg whites raw.
Took my N2Amp and was jacked for my workout which I killed! Feel goddamn young and full of cum.
Postworkout shake with frozen blueberries, whey, baby spinach. I sucked that down and licked the blender.
N2Guard, HCGenerate, Gear, Beast and Katana on board.
I would kill for some test but I will manage.
I am definitely going to grab some bridge after my PCT of forma stanzonol, Post Cycle and Unleashed. I may run SARMs after bridge, researching that.
Thanks for checking in.
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