B
bondsman
Guest
At 47, I'm ready to see where I can go at this age. My schedule finaly permits the time to get into shape again. When I was in my 30's, I was in the gym 4-5X's a week and had adequate knowledge of nutrition, suppliments and had limited exposure to juice. It came from the guy's in the gym or a couple of times I went across to Mexico and got it myself.
Now, before I get my balls busted, like I have seen some of yall do to new guys, I hope to get accustomed to the protocol here and I assure you, I am new here, but not to the gym. I feel as though I have some knowledge as to which way to go, but I need to know a few other things that have changed due to the "cyber world".
To get to know some of yall who post regularly, I'm going to throw a softball question, so I can see who wants to help me in my endeavor and who is just here to bully the new guy. Here goes...
I see all these books offered, are they necessary or can I depend on some of yall to give me the info that I need, i.e. cycles for older guys, etc.? OK, how's that.
txbondsman
Now, before I get my balls busted, like I have seen some of yall do to new guys, I hope to get accustomed to the protocol here and I assure you, I am new here, but not to the gym. I feel as though I have some knowledge as to which way to go, but I need to know a few other things that have changed due to the "cyber world".
To get to know some of yall who post regularly, I'm going to throw a softball question, so I can see who wants to help me in my endeavor and who is just here to bully the new guy. Here goes...
I see all these books offered, are they necessary or can I depend on some of yall to give me the info that I need, i.e. cycles for older guys, etc.? OK, how's that.
txbondsman

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