cyberflash you are really immature i just asked what was up with having your shorts pulled up so high it was a simple question there was no reason to go off on me like a little kid trying to think your some tough guy on the internet or something then again all the losers think they are so i guess your not any different i guess its to hide all your rolls...as for me saying your not even close to being ripped i was looking at your avatar you dumb fuck. if you consider that ripped you have very low standards i can't even see a vein and you have one hell of a jiggly stomach there not to mention no muscle you might want to try working out instead of just cardio and then after awhile start reading the anabolic board and then in a year or two you MIGHT be ready for a cycle and get some liposuction first