Y.E.S/ legs and abs

[deena1]

Does anyone know if YES can be used on more than 1 bodypart at a time? I want to use it on my legs and abs. Or, do I just focus on one bodypart until results are achieved????

 

[Sassy69]

Why in god's name would you do a body part at a time -- i.e. at what point do you stop at the ham before you hit the glute w/ it???

LOL! You can roll in it if you want!

 

[deena1]

Why in god's name would you do a body part at a time -- i.e. at what point do you stop at the ham before you hit the glute w/ it???

LOL! You can roll in it if you want!

Ha Ha! Seriously?? Can I really use it on legs, arms, abs, all at once???

 

[Sassy69]

If y ou don't mind smelling like a bottle of YES, knock yourself out.

Personally for contest prep I put it on everything from abs to ankles & wrap it all up in saran wrap & sleep in it.

For cardio I put it on the same areas & usually put on some long spandex sports pants. If you put it on your face or other places, I would just do it where it won't rub off (like on your face while you sleep, unless you sleep on your back). Otherwise put some sleeves or a shirt over it.

 

[deena1]

If y ou don't mind smelling like a bottle of YES, knock yourself out.

Personally for contest prep I put it on everything from abs to ankles & wrap it all up in saran wrap & sleep in it.

For cardio I put it on the same areas & usually put on some long spandex sports pants. If you put it on your face or other places, I would just do it where it won't rub off (like on your face while you sleep, unless you sleep on your back). Otherwise put some sleeves or a shirt over it.

Why would someone use it on their face???

 

[Daisy_Girl]

Double chin or fat cheeks

 

[velvett]

Personally for contest prep I put it on everything from abs to ankles & wrap it all up in saran wrap & sleep in it.

Get out.

 

[jenscats5]

Yes you can!! I put it on my abs, hips, inner/outer thighs, knees, butt, glute-ham area, lower back & love handles all at the same time in the morning.

And I don't think it smells - at least no one ever told me I smelled when I had it on.

 

[Sassy69]

Get out.

Welcome to my world.

 

[velvett]

Welcome to my world.

Oh I'm there - I've been running every morning and by 2pm my ankles start to swell - I'm a real beaut by late eve.

 

[Sassy69]

Ow. Well I gave a shot to running sprints -- it wasn't the sprints as much as the concrete surface --- crippled for nearly 3 days. Its all treadmill at this point.

 

[Daisy_Girl]

Sassy - run the sprints on the treadmill!!! (But I am sure you thought of that already, lol)