WOW!!! The aas board is rocken.

[FIRE FIGHTER614]

Lots of members coming back. New members coming and and people sticking around. Looking at the numbers this place is doing damn well again. Thank you to all the members that have been pitching in to make this happen. This board is
like clock work now. I love it. K to every one of you.

i love it ....lots of knowledge!!!!!!

 

[eljesse]

Great Great Site..!
Learned a lot and made good Friends..!
Also won the karma lottery
Thanks

JessE

 

[Genome]

Great Great Site..!
Learned a lot and made good Friends..!
Also won the karma lottery
Thanks

JessE

Damn Bro! You are one lucky MOFO.... Congrats!!!


Genome<>

 

[needtogetaas]

Damn Bro! You are one lucky MOFO.... Congrats!!!


Genome<>

welcome back Christina

 

[drsketch]

This is a great site... I am glad to be here and further my knowledge in body building and staying healthy/

 

[Genome]

welcome back Christina

Bwahahahaha... Shiiieeettt!


I love you too Brotha!


Genome<>

 

[needtogetaas]

Bwahahahaha... Shiiieeettt!


I love you too Brotha!


Genome<>

Man 2000 mod. You should stick around and help us out bro.

 

[Genome]

Man 2000 mod. You should stick around and help us out bro.

10-4


Genome<>

 

[needtogetaas]

10-4


Genome<>

This time last year. In the summer ef was slow as shit. I am happy we have kept this place rolling like this during the summer. Just think what it will be like when the winter months come around. WOW

 

[conundrum]

I love it here..top notch...absolute quality board.

 

[str8cubano]

Yea still here.

 

[the_alcatraz]

Great board. Lots of old members comin back. Lots of new members. New set of rules keepin shit clean and safe. Great hard workin mods and admins. What's not to love?

 

[southpaw447]

The board is great and very friendly and informative..... but why the F do we need to wait 10 minutes in between posts?

annoying!!

 

[the_alcatraz]

judging from your post count, you're quite the post-whore

The board is great and very friendly and informative..... but why the F do we need to wait 10 minutes in between posts?

annoying!!

 

[southpaw447]

judging from your post count, you're quite the post-whore

The main reason I don't post here that often. I can't spend that much time out of my day online.

 

[the_alcatraz]

The main reason I don't post here that often. I can't spend that much time out of my day online.

you have 12 posts.
It doesn't look like you spend ANY time here....so I really dnt find your complaint to be very relative.....you have four posts in total and you're complaining on how long you should wait between posts...you can post like every 16 secs I think...or is it 30 secs? no need for the whole melodrama! 10 mins...lol

 

[southpaw447]

When I post it says the Administrator says you need to wait 600 seconds in between posts.


600 seconds= 10 minutes

 

[the_alcatraz]

When I post it says the Administrator says you need to wait 600 seconds in between posts.


600 seconds= 10 minutes

That has never happened to me...

 

[southpaw447]

now it says I have to wait 120 seconds

 

[automaticj5]

I was just talkin about EF with a couple buddies -- any question answered 30x, 15 different ways... haha... best place for sure..

I need to get me a damn shirt

 

[the_alcatraz]

now it says I have to wait 120 seconds

umm....what the hell is goin on with you?

 

[southpaw447]

haha. No idea

 

[jb160]

I have been here for 5 years and I have gained a tremendous amount of knowledge.

 

[Beachboy6294]

I've been busy and haven't had much time to get on here the last week but will soon to get ready for my new cycle!!

 

[automaticj5]

You ever have a problem just send me a pm.

He isnt joking when he says this either... He's the man

 

[needtogetaas]

haha. No idea

New non plats members with less then 100 posts have to wait 120 seconds between posts. Its meant to stop mad spammer.