Working out gets you tired?

[louden_swain]

I agree with B Fold. . .bigger bodies expend lots of energy and require extra rest. For a hard trainer, I think that 10 hours of rest is ideal.

 

[Nonerz]

10 hours of rest is ideal.

and a fantasy for some...

When I finish Sunday training...I like to go inside, eat immediately, then sleep for a few hours.

B...please tell me you shower before napping! I've seen your Sunday training vids and they're no joke!

 

[b fold the truth]

B...please tell me you shower before napping! I've seen your Sunday training vids and they're no joke!

Nope...I'll often change shirts, eat on the couch, then snuggle up with my kids for a while and sleep.

B True

 

[Nonerz]

stinky boy!

 

[b fold the truth]

stinky boy!

I'm rarely accused of being a 'pretty boy'

What can I say?

B True

 

[cheesecake]

and a fantasy for some...

Agreed. I would love to be able to sleep ten hours a night.

But having a full time job, a part time job, and going to school full time does not give me that kind of time to sleep.
...chad...

 

[Nonerz]

Wow Chad! I thought I had a full plate...working full time, teaching part time and taking one class! I tend to be a night owl too, so that doesn't help any!