Work/Training/Life

[themondtster]

How do you balance the three? Gym before or after work? Anyone work shift work? Supportive family/wife/GF/BF/Husband....(yougetit!) Is work physical and takes a toll or do you have an office job,retail,etc.? Is sleep a problem or drinking? Just curious on what others deal with.

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[binö]

get's difficult but i've been making it happen for many years now.
gotta be at work hella early so i'm at the gym by 5ish am.
hate lifting at night won't do it.
pack all my food up the night before so i can make a clean break in the A.m
job is definetly physical so can be difficult after a good workout, but much easier than trying to lift at night

 

[-SD-]

I dont work out and have no life, so balance is fucking easy.

 

[themondtster]

I dont work out and have no life, so balance is fucking easy.

I guess so!

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[themondtster]

get's difficult but i've been making it happen for many years now.
gotta be at work hella early so i'm at the gym by 5ish am.
hate lifting at night won't do it.
pack all my food up the night before so i can make a clean break in the A.m
job is definetly physical so can be difficult after a good workout, but much easier than trying to lift at night

Im opposite. Cant work out early unless its just warm up and cardio. I work shift work so my schedule is all out of wack. Usually on nights I work out before work around 2pm. When i work days around 7-8pm. On days off when ever I get there. Dont get much sleep half the week unfortunately. Mine can be physical half the time but I do get easy days....even naps on the night shift which help me catch up on some sleep, especially with my daughter just being born she has off sleep patterns.

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[Rachel...lol]

I have no life. I work.I train when I feel like it or I have to teach a class. Evenings and weekend mornings generally.

 

[Spartacus]

hey most beautiful poster on the internet
michigan my ass

 

[Spartacus]

I've been warned by admin not to call any girls cunt no more

 

[Spartacus]

 

[Spartacus]

I have no life. I work.I train when I feel like it or I have to teach a class. Evenings and weekend mornings generally.

 

[EnderJE]

I workout later at night after everyone is asleep.

 

[themondtster]

I workout later at night after everyone is asleep.

Best time to go IMO. Me and fiance alternate at night while the other stays home to watch my our lil girl. Shes pretty understanding about it, just she wants to go more than me now. She wants to compete in bikini then maybe fitness.....she started working out to loose the baby weight and just took off with it.

From My Droid MoFo!

 

[EnderJE]

Best time to go IMO. Me and fiance alternate at night while the other stays home to watch my our lil girl. Shes pretty understanding about it, just she wants to go more than me now. She wants to compete in bikini then maybe fitness.....she started working out to loose the baby weight and just took off with it.

From My Droid MoFo!

Yep! The only challenge that I have is when it's too late and I get tired because I didn't sleep well the night before.

 

[themondtster]

I've been warned by admin not to call any girls cunt no more

Spartacus I have to ask. Do you have ADD(no offense)? Your post are interesting but sometimes random and all over the place. Just curious.

From My Droid MoFo!

 

[EnderJE]

Spartacus I have to ask. Do you have ADD(no offense)? Your post are interesting but sometimes random and all over the place. Just curious.

From My Droid MoFo!

 

[themondtster]

Yep! The only challenge that I have is when it's too late and I get tired because I didn't sleep well the night before.

Yeah been there. She will procrastinate sometimes will have me in the gym late as hell when Ive been up since 4am for work, but since she has school in AM she gets to go first.


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[theoak01]

I work straight afternoons at my full time job but am always on call for the fire dept, so ideally I wake up eat right away,wait till I need to shit,drop a deucer then go down to my basement and lift. then I cook shower eat etc before work and spend time with my kid.

now im doing some online upgrade courses for firefighting and I should be doing them now,after work yet here I am

 

[Spartacus]

Spartacus I have to ask. Do you have ADD(no offense)? Your post are interesting but sometimes random and all over the place. Just curious.

From My Droid MoFo!

yes
I'm seeing a new hot pysch that my exgirlfirend informed me her husband ain't much
nice legs and fakeo tits
one child
my Jewish female doc who chides my ass and makes my face perfect
and scripts me adderall I haven't been to in 3 mos
I'm kinda indecisive

 

[themondtster]

yes
I'm seeing a new hot pysch that my exgirlfirend informed me her husband ain't much
nice legs and fakeo tits
one child
my Jewish female doc who chides my ass and makes my face perfect
and scripts me adderall I haven't been to in 3 mos
I'm kinda indecisive

Gotcha!

From My Droid MoFo!

 

[themondtster]

I work straight afternoons at my full time job but am always on call for the fire dept, so ideally I wake up eat right away,wait till I need to shit,drop a deucer then go down to my basement and lift. then I cook shower eat etc before work and spend time with my kid.

now im doing some online upgrade courses for firefighting and I should be doing them now,after work yet here I am

Always wanted to set up a place to workout at home. Would be so much more convient when short on time. We dont have basements here but I do have this mini garage I could at least put a bench and maybe powerrack. Could really use the space of a basement.

From My Droid MoFo!

 

[EnderJE]

Always wanted to set up a place to workout at home. Would be so much more convient when short on time. We dont have basements here but I do have this mini garage I could at least put a bench and maybe powerrack. Could really use the space of a basement.

From My Droid MoFo!

I tried that, but I found that I don't have the focus that I need to workout at home. When my kids or my wife calls, I tend to put down everything.

 

[theoak01]

Always wanted to set up a place to workout at home. Would be so much more convient when short on time. We dont have basements here but I do have this mini garage I could at least put a bench and maybe powerrack. Could really use the space of a basement.

From My Droid MoFo!

for me its a great thing,but does take an extra kick in the ass sometimes to do it.

however my only other option is a 20 min drive to a half ass gym that doesnt even have fucking washrooms and is in a store basement turned into a gym. if im paying 40 a month I want a steam room and fancy shit.

so I shopped kijiji got a half rack with a cable system on it with a 200lb stack and 600lbs of plates, various dumbells etc,for 350$ and I have an elliptical,plus my crossfit stuff

 

[WoodyO]

I wake up at 6am, at work by 8am until around 5pm. Go home for dinner and a little time with the kids, then off to the gym around 8pm. Back home around 10pm, then I usually have a little free time for a movie, cigar, bourbon or two minutes of serving the wife until I go to sleep around midnight. Things like shitting, fapping, and fucking are usually done whenever I can get to it. Meals are pretty strictly kept on a schedule.

 

[gatemoney]

Spartacus I have to ask. Do you have ADD(no offense)? Your post are interesting but sometimes random and all over the place. Just curious.

From My Droid MoFo!

He's drunk!
Thought everybody knew that lol

 

[gatemoney]

I don't work out at home but I do work out right up the street at my uncles house. Its .2 miles up the street and no 1 is ever home, its great having it all to yourself.
I hate the gym! I hate the people in the gym! Have you ever seen the " morons at the gym" thread?
It's my uncles house but my equipment.
It was a trade off, I get a nice big basement to workout in and he doesn't have to pay a gym membership anymore.
We got everything you really need.
Bench and rack combination.
You know the kind you pull the bench out raise the bar pins and there is your squat rack.
Dip Machine
Pull up bar
A rack of about 2 dozen solid db's and a rack of interchangeable ones.
Preacher curl
Declined sit up bench
Curl bar
5 foot straight bar with thick grip.
Everything you need to do a decent 5x5.
I would really like to have a cable pull and a peck deck, those are the only things I really miss from the gym.
Unc is talking about an addition late this summer that would give us even more room. So maybe I'll start shopping around the interwebs.

 

[Spartacus]

Lol

 

[Spartacus]

hardy fuckin' har

 

[Spartacus]

get back to work gatepussy instead of being a asswipe on company dime
damn kids

 

[Spartacus]

oh oh can I be you?
I thought of so many clever retorts

 

[Spartacus]

handle it yourself then

 

[Spartacus]

I'm a cashier at Dollar Tree and it's around the first of the month. govt money has come in. I'm busy

I get it now
gatemoney

 

[Spartacus]

I don't work out at home but I do work out right up the street at my uncles house. Its .2 miles up the street and no 1 is ever home, its great having it all to yourself.
I hate the gym! I hate the people in the gym! Have you ever seen the " morons at the gym" thread?
It's my uncles house but my equipment.
It was a trade off, I get a nice big basement to workout in and he doesn't have to pay a gym membership anymore.
We got everything you really need.
Bench and rack combination.
You know the kind you pull the bench out raise the bar pins and there is your squat rack.
Dip Machine
Pull up bar
A rack of about 2 dozen solid db's and a rack of interchangeable ones.
Preacher curl
Declined sit up bench
Curl bar
5 foot straight bar with thick grip.
Everything you need to do a decent 5x5.
I would really like to have a cable pull and a peck deck, those are the only things I really miss from the gym.
Unc is talking about an addition late this summer that would give us even more room. So maybe I'll start shopping around the interwebs.

I'm not reading War and Peace
Christ

 

[Spartacus]

 

[gatemoney]

I think this explains spartacusView attachment 55093

 

[lartinos]

Even when I worked like a slave I still made it to the gym. Always went at night though, didn't feel right in the morning.
Wasn't at as strong and I would get tired during the day sometimes too because work sucked. (late hours)

 

[themondtster]

He's drunk!
Thought everybody knew that lol

Yeah I saw that posted before but thought it was shit talk. Havent ventured into the chat section much so dont know peoples habits and characteristics.

 

[Fishak]

I wo either in the basement at home or in the half ass gym at work. The gym at work makes for a good lunchtime though.

Sent from my PC36100 using EliteFitness

 

[jiggagold]

I'm up at 430am . And at the gym by 5. At the bus stop by 730 for work. I got a key to a sick athletic performance gym so we got sleds ropes platforms and all the good stuff.

Sent from my PG86100 using EliteFitness

 

[the.gladiator1987]

its hella hard, i havent worked out consistently in 9 months lol
I am joining a gym again tonight actually, gonna do a modified 5x5 for 4-5 months then hop back on a jiuce like a boss, but being a dad for 3 hours straight gets me flustered and i cant multitask, so i need a gym to get back to my OG life

 

[Theme10]

Im a shift worker on 12s, probably similiar to what you do. I work out at 130 or two on nights and off days.7pm when on days. I only work out 3nights a month mon,wed,fri so its not bad. Only work 7 daylights and seven midnights a month.

Sent from my SGH-T959 using EliteFitness

 

[themondtster]

Im a shift worker on 12s, probably similiar to what you do. I work out at 130 or two on nights and off days.7pm when on days. I only work out 3nights a month mon,wed,fri so its not bad. Only work 7 daylights and seven midnights a month.

Sent from my SGH-T959 using EliteFitness

Yeah that's about my schedule. Between the switching between days and nights, new baby, and my fiance being a full time student shit gets pretty hectic at times.

From My Droid MoFo!

 

[binö]

i used to be a night time lifter, but i made the switch to AM and i love it.
lotsa energy in the morning, get's it out of the way, and i have my night to look fwd to

 

[themondtster]

its hella hard, i havent worked out consistently in 9 months lol
I am joining a gym again tonight actually, gonna do a modified 5x5 for 4-5 months then hop back on a jiuce like a boss, but being a dad for 3 hours straight gets me flustered and i cant multitask, so i need a gym to get back to my OG life

Good to hear you're getting back at it. I hear ya on the new parenthood stuff....it can be stressfull. I cant remember the last time I got a full night sleep.

From My Droid MoFo!

 

[themondtster]

i used to be a night time lifter, but i made the switch to AM and i love it.
lotsa energy in the morning, get's it out of the way, and i have my night to look fwd to

Sometimes I wish I could go in morning. My damn body is tight and can't get warmed up....I seem weaker too.

From My Droid MoFo!

 

[themondtster]

So has the dedication, training, late hours, joosing, money etc. strained your relationships, family, or work? Does anyone get carried away with it?

From My Droid MoFo!

 

[theoak01]

So has the dedication, training, late hours, joosing, money etc. strained your relationships, family, or work? Does anyone get carried away with it?

From My Droid MoFo!

ya mine found out im joosing and is seriously talking divorce now, but things were shit before hand so this may have been a nice easy way out.

 

[EnderJE]

ya mine found out im joosing and is seriously talking divorce now, but things were shit before hand so this may have been a nice easy way out.

Fuck. Sorry to hear, orb. Hopefully, you don't get shit on in the split. them again if you do, like a friend of mine, you can leave the country and never come back.

 

[themondtster]

ya mine found out im joosing and is seriously talking divorce now, but things were shit before hand so this may have been a nice easy way out.

That sux...Is she using that as the excuse for other issues or she pissed about you not saying anything? Hopefully everything works out one way or the other.


From My Droid MoFo!

 

[theoak01]

That sux...Is she using that as the excuse for other issues or she pissed about you not saying anything? Hopefully everything works out one way or the other.


From My Droid MoFo!

shes totally milking it,but Im not worried,ill deny the fuck out of it and if it goes to court ill tell them to test me,ill be clean.

ender-ill win for sure in court,she makes triple my wage, i did tell her however just by me out of the house if thats what she wants,give me joint custody of the boy and thats fine. i also asked for 30 percent less than my share of the house being decent

my jobs physical and life depend on me in some cases so I dont see why its an issue to get a boost

 

[javaguru]

Everything in moderation....

How do you survive? You work, and that should be your primary focus, improving your lot in life; Bodybuilding is a luxury activity.

 

[the.gladiator1987]

you dont work to survive, you eat and drink water and breathe

 

[the.gladiator1987]

So has the dedication, training, late hours, joosing, money etc. strained your relationships, family, or work? Does anyone get carried away with it?

From My Droid MoFo!

g/f thinks 800 for a cycle is expensive, i thought it was a good deal lol. I used to be carried away with it, now im totally opposite and need to get back in the gym. Just be consistent with at least something imo, maybe not 3 hour workouts 5 days a week

 

[nangiggles]

Well hello

 

[the.gladiator1987]

oh hey whats up

 

[Spartacus]

Everything in moderation....

How do you survive? You work, and that should be your primary focus, improving your lot in life; Bodybuilding is a luxury activity.

bodybuilding is the finest form of capitalism

 

[Spartacus]

50 million in debt
time to find out who my friends are

 

[Spartacus]

I think this explains spartacusView attachment 55093

perhaps

 

[Spartacus]

50 million is what I need
contributions from regular members
before the bookie mods bail me out
go

 

[Spartacus]

 

[Spartacus]

he died young

 

[Spartacus]

 

[Spartacus]

after 3 pitches perfect
I can teach you how to evalaute pitching stats in 4 sentences

 

[Spartacus]

spartacus isn't rocky
spart isn't Mark "The Bird"
spartacus is you and I!

thank you

 

[themondtster]

50 million in debt
time to find out who my friends are

How did you get 50mil in Debt....bad bets?

From My Droid MoFo!