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WOOT!!! It's Deadlifting day

Basikstylz

New member
So... I know none of you fattys really go to the gym... But I still get excited for Wednesdays cuz its my deadlifting day. I'm going for a PR of 350x5 today.

Anyone else get excited to do certain lifts?? or just to go to the gym in general?
 
i like calves day. i never really got into deads i can do them and everything just never went up in weight. i have a fear of breaking my back
 
495 for a triple today!

But I need to back-off and go up more slowly. Haven't done a lot of DL's lately, so my grip and hands are weaker than my back.

I soooo love DL day, but most of my other lifts are off afterward. I always get that "just got hit by a car" feeling for the rest of the day.
 
mrplunkey said:
495 for a triple today!

But I need to back-off and go up more slowly. Haven't done a lot of DL's lately, so my grip and hands are weaker than my back.

I soooo love DL day, but most of my other lifts are off afterward. I always get that "just got hit by a car" feeling for the rest of the day.



I get this way after a leg day. I havnt done dead's in a little while. But i do like doing them i need to incorporate them into my training again.
 
I laugh mockingly at people who dont do deads :) a heavy PR triple is an almost religous experience. I feel like Sasquatch after I deadlift..Sasquatch that go run over by a tractor, but sasquatch none the less. I love people going "man your crazy" after i lift.
 
Basikstylz said:
So... I know none of you fattys really go to the gym... But I still get excited for Wednesdays cuz its my deadlifting day. I'm going for a PR of 350x5 today.

Anyone else get excited to do certain lifts?? or just to go to the gym in general?

let us fattys know when you get to liftin some real weight!
 
ceo said:
let us fattys know when you get to liftin some real weight!


hahaha... I know I'm weak.... but thats cuz I'm still small... haha.

Damnit!!! I only got 350 up 4 times... and the fourth one was a struggle. Guess I'll just have to wait till next Wed to hit that 350x5 mark.
 
Basikstylz said:
hahaha... I know I'm weak.... but thats cuz I'm still small... haha.

Damnit!!! I only got 350 up 4 times... and the fourth one was a struggle. Guess I'll just have to wait till next Wed to hit that 350x5 mark.

It's cool bro. Just bustin your chops like you busted ours. Good job on the pull(s).
 
Basikstylz said:
So... I know none of you fattys really go to the gym... But I still get excited for Wednesdays cuz its my deadlifting day. I'm going for a PR of 350x5 today.

Anyone else get excited to do certain lifts?? or just to go to the gym in general?


I don't do deads, I do clean and press though...

Favorite lift is incline dumbell flys...
 
Yes, my favorites change from time to time. I actually like it that way, so I can stay motivated. sometimes it's squats, sometimes deads... sometimes shoulders. Hey, I'll take it. Keeps things interesting.
 
SaladFork said:
I don't do deads...

Favorite lift is incline dumbell flys...

here bro...

manufacture_men.jpg
 
ceo said:
It's cool bro. Just bustin your chops like you busted ours. Good job on the pull(s).


No worries, but I do feel like I pull light weight.. 350 is 2x my body weight, so its not bad, but I want it to get higher...



My fav switches between deads and squats... my squats are at 295x5... trying to get it up to 2x my body weight to help with my vertical.
 
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