with what should I start??

[chris69]

regarding times I go to gym: I go as much as possible..

I am very limited due to toughness and required dedication of the medschool :S

here is a pic of me :

http://img138.imagevenue.com/img.php?image=92318_back1_122_546lo.jpg

not that bad considering I had severe back traumatisms and had to start all over again at least 3 times

Bro i hope my computer is fucked up and brought me to the wrong site..is that you with your arms behind your back like LE is rolling up and you tossed
some bags under the car ! shit you better eat Bro, Not to be a Dick but my wrist are biger than your upper-arm, and i'm small compaired to the bro's on this forum..you better get a Dietition not a sports Med Doc !

 

[swissdoc]

mate, have you ever had AS? I havent
have you had a titanium prosthesis in you lumbar area holding 5 vertebras?
did you ever had a catheter in your urethra as the trauma that broke your vertebra has so hard that fucked up your bladder?
have you had another surgery to remove your prosthesis as it was being ripped off and when being taken you lost LCR and you felt so dizzy that even light caused you want to vomit?
have you had you you rotula broken in 3 parts ?
Have you spent 12 hours memorizing insertions of human muscles?
have you even touched a muscle in your entire life? (not just the skin covering the muscle)

I think that injecting a thing you most likely dont know how it works and crossing you fingers for a muscle to grow without understanding the way it interacts with other factors wont lead you anywhere. You might have muscle and you ignore most of the things going on.


Thanks for your support but I think you should:

read things in a more careful way and try not to be so nasty, never had been disrespectful with you



@Zyglamail: I said it in a funny way. what i meant to say is that I didnt want someone to notice I did grew up quite a lot if he/she did not see me for a 1 moth for example . I was asking for a ""light"" A S


Regarding the other guys who said I had no experience:

You were right when said I dont have it with A S although I have it in aspects of medicine.

Cheers


J

 

[Acela]

as usual NJmuscleguy hits the nail on the head

to the threadstarter, do you understand that english? it means follow this advice.

swissdoc, I will say this as politely as possible while giving you the best advice possible. You have no business starting any kind of A A S right now. Aside from the fact that you have very little "practical" (not medical) knowledge (which is why you are here in the first place), you do not have sufficient time to invest in training at the gym and following a proper diet. A A S are NOT a substitute for proper training and diet, it is a compliment to them.

Also, I'm not sure if you're completely recovered yet from your major surgeries, but keep in mind that the theory is if you're engaging in A A S, you are pushing your body beyond your typical daily limits. That being said, you run the risk of increased injury if you're not careful. Given your surgeries, I would be even more concerned.

Give yourself time to learn more from those more experienced, make sure you are fully recovered, find yourself enough time to train at least 4-5 days per week, and follow an appropriate diet. Then you will be ready for A A S.

 

[swissdoc]

yea man I understand and I agree with that quote although i dont agree with chris69

cheers

J