Will creatine be beneficial?

[Bigdaddykane123]

22 years old. 6ft 2in. 11.5 stone. I am eating 5 times a day, training every other day. Will somebody as skinny as me gain off the regular loading faze then continuing from there. Just creatine monohydrate.
Thanks

 

[Bigdaddykane123]

Anyone?

 

[thecompound]

yes i guess to an extent. Depending on your body and how it reacts to those compounds, but I would at least try it, its relatively cheap.

 

[Bigdaddykane123]

yes i guess to an extent. Depending on your body and how it reacts to those compounds, but I would at least try it, its relatively cheap.

Thank you matey. Just had the first day of loading faze.

 

[C0LUMB0]

dont get hung up on the whole loading phase thing....take 5-10 g post workout in your shake with simple carbs and whey protein.

if you want to put on size quicker grab a bucket of N2BULK .
Have a shake first thing in the morning and one as your post workout shake....and you will gain weight !

 

[IncredibleHoss]

N2bulj I hear is amazing!!! Worth every shiny penny

 

[Bigdaddykane123]

dont get hung up on the whole loading phase thing....take 5-10 g post workout in your shake with simple carbs and whey protein.

if you want to put on size quicker grab a bucket of N2BULK .
Have a shake first thing in the morning and one as your post workout shake....and you will gain weight !

Thank you very much. I will get some.