heatherrae said:hmmm...what IS soy sauce anyway. I never even thought about that.
justinjones1963 said:Are you gluten intolerant? My mother is and lost 100 poundsbecause she doesn't eat anything healthy anymore. All that crap at the "health food" store costs an arm and a leg too.
Look up Tamari hon. This should help you. Little harder to get then reg soy.velvett said:It's a fermented sauce from soy beans - I never realized it had grains it too.
I found a substitute but it has balsamic vingear in it and I can't do that either.
I can't believe it - I use soy and rice vinegar in stir fry all the time.
needtogetaas said:Look up Tamari hon. This should help you. Little harder to get then reg soy.

velvett said:Soy sauce has friggin WHEAT in it.
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This is how it was made when making soy sauce was only don in the home by people that new how to make it. Once it went main stream production they started using some wheat or even half wheat because it was cheaper and fermented faster.velvett said:I have Tamariit shows wheat too.
BUT!
you gave me an idea and look:
(wheat free tamari)
http://www.allergygrocery.com/Merch...y_Code=Catsups_Mustards_Mayo&Product_Count=10
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Ya my book lol. I have a few recipes for it in there bro.walliwalibus said:Needto, can you guide me to a good source for a healthy fried rice?

walliwalibus said:Paid Friday, AGX sports and your book............ Thank you sir.
no thank you sir.velvett said:Soy sauce has friggin WHEAT in it.
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SaladFork said:You don't need it... They make this gluten free stuff called Braggs, taste just like it. I use it to make stir fry, I can't tell the diffrence. http://www.bragg.com/products/liquidaminos.html
My ex-wife used to buy that stuff, not bad.velvett said:Ou - no carbs either
Thanks!
I'll try it.
I hat you.javaguru said:My ex-wife used to buy that stuff, not bad.
Well no shit. Even I find something new to use. I still wander if the taste Just like Tamari? I doubt it but still useful in some recipes I am sure.SaladFork said:You don't need it... They make this gluten free stuff called Braggs, taste just like it. I use it to make stir fry, I can't tell the diffrence. http://www.bragg.com/products/liquidaminos.html
Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans, that contains the following Essential and Non-essential Amino Acids in naturally occurring amounts:
16 Amino Acids
Alanine
Arginine
Aspartic Acid
Glutamic Acid
Glycine
Histidine
Isoleucine
Leucine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tyrosine
Valine
Lysine
Ingredients: Our Bragg Liquid Aminos are made from health-giving, NON-GMO soybeans and purified water. They are an excellent, healthy, gourmet replacement for Tamari and Soy Sauce. Not fermented or heated and Gluten-Free.
I have snack cakes....heatherrae said:I hat you.
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