swordfish151 said:genetics....looks like alot of loose skin on his stomach...
thebigbabboon said:That's just strange. Almost looks like two different people.
swordfish151 said:genetics....looks like alot of loose skin on his stomach...
khemix said:Christ AAP do us all a favor and wear any other color than a white jock!
Very ripped bro, but all I can figure is that you've got some loose skin??! Perhaps the ab muscles themselves aren't big enough to protrude thru the skin? Do you use weights during your ab routines?
Chris
khemix said:Christ AAP do us all a favor and wear any other color than a white jock!
Very ripped bro, but all I can figure is that you've got some loose skin??! Perhaps the ab muscles themselves aren't big enough to protrude thru the skin? Do you use weights during your ab routines?
Chris
swordfish151 said:LOL...dont think thats AAP bro..
khemix said:Oops


bruce410 said:looks like he never flexes them or shows them at a good angle, seems like he has gh gut but maybe its just bloat
drrman said:HOW gay, did you see him licking his fucking biceps?

that is a lot of loose skin, im sure if he stood up and flexed it'd look good, def. used to have some fat there for that skin to be folding like a bad hand.
steelmass said:Ya thats when I had to turn the shit off...
AAP said:Anyone notice he kept touching himself? LOL
Anyway, he has something a bit weird about that lateral tricep head. It looks like a rod under his skin. Even mine doesn't stay that rigid when my arm is relaxed.
anyone notice he kept saying 115 bb bbarbell curl 115, 31 man and then he kissed his bi after some erogenous feeling himself up type sheat. AAP lets see your lateral Head without the RodAAP said:Anyone notice he kept touching himself? LOL
Anyway, he has something a bit weird about that lateral tricep head. It looks like a rod under his skin. Even mine doesn't stay that rigid when my arm is relaxed.
C3bodybuilding said:Remember Boyer Coe? Ripped to shreds, dry and still no abs.
Little Boy said:Some of you need to really educate yourself.
You don't need any abwork to have a nice looking midsection....it's genetics.
My abs are better than most on this site and I never do any direct abwork.![]()

jagerbombme said:i don't know about you guys, but i couldn't watch that for more than 20 seconds, i was getting naseaus
Ghede said:Educate your own self, Scooter. What kind of advice would it be to say, 'Sorry, bud, your genetics aren't quite up to par, better just give up on having a decent core.' Sheesh.
![]()
I have shit genetics and my abs kick ass because i work them like a fucking proto-human.
sorry, but having great genetics is nice and I am sure you are blessed beyond words, but, frankly, who cares?
Success and accomplishment is about getting what you have by having insane intensity and dedication and actually DOING SOME HARD WORK TO GET WHAT YOU WANT rather than coasting by on genetics. Striving and surpassing limitiations like 'genetics' is worth bragging about, simply 'having' is both boring and without merit.
So congrats to your genetics, and thank your parents. I will pat myself on the back for the hard work to be MORE than i was simply given by a mistake of nature.
![]()

That's true. You can develop a great midsection by powerlifting. But you have to lose all the fat. All the crunches in the world and a fat gut wont give you a visible sixpack.Little Boy said:Actually bro you don't know anything about me. Just because I don't waste my time doing crunches doesn't mean I don't bust my ass. I just like to spend my time on more important things, like all the compound exercises with good form and heavy.
So what's the best way to get a 6 pack? Crunches or reducing bodyfat?
I'd say the latter.![]()
Congrats on having "shitty" genetics yet still somehow developing a great stomach. I transformed my whole body, but luckily my ab genetics don't require me to do crunches.![]()
Little Boy said:Actually bro you don't know anything about me. Just because I don't waste my time doing crunches doesn't mean I don't bust my ass. I just like to spend my time on more important things, like all the compound exercises with good form and heavy.
So what's the best way to get a 6 pack? Crunches or reducing bodyfat?
I'd say the latter.![]()
Congrats on having "shitty" genetics yet still somehow developing a great stomach. I transformed my whole body, but luckily my ab genetics don't require me to do crunches.![]()
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