i know i post a lot, but my gf is working and so i have no life.
ok i lift a lot now, almost everyday, why the fuck do my arms breakout, just where my biceps and triceps are wtf? and i scrub the shit out of them? is it water?
Stop scrubbing for gods sake. What you discribe sounds like keritosis pilaris. Its just plugged up hair follicles. Some times RetinA will help. Its very common. Scrubbing makes it worse.
Yeah its just little red bumps right? I have it too and retin A helped mine. Just stop scrubbing. I used to take a pumice stone and scrub, thats the worst thing you can do. If it really bothers you go see a dermatologist and get an Rx.