Cuthbert
New member
XtremePowerLifter2000 said:If that was the case then why are people using methods and trianing philophies preached by the USSR olympic coaches and many exercise scienctist of the past and present. (Ie. Siff, Verhoskansky, Zatsiorsky, Tudor, Kreamer, Flek.. etc)
Kc
people who follow these routines... are probably ones who want to be FREAKY strong and explsosive.

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