Who's Program do you think will yeild better results?

[powerforward]

not to be jumping on this guy, but he doesn't come across that well does he?
"i have been lower bodyfat than swolecat"
thats just bad grammar.
rippedanthony, how about you tell us how your diet plans and consultations are better than swolecat's.

 

[nuh_mizer]

....I would rather be 300 old lady scaring making babies cry causing small mammals run pounds anyday ......
.

What?

 

[The_Eviscerator]

I checked out your website and you look good. I really liked your resource links. There are some useful programs and material there. The problem is this: some of us actually want to have muscle mass. Being a ripped 170 is nice for the average guy, but who really cares.... Unless you are 4' 11", then 170 ripped is an accomplishment.

All this my program is better than your program is ridiculous. From what I have heard from people Swolecat's program seems to be pretty good. I never see Swolecat attacking people without first being attacked 3 sometimes 4 times in a thread before he finally attacks back. The guy seems to turn the cheek so many times he makes Jesus look like a hothead. So why come here and bash him for no reason.

 

[Ripped_Anthony]

I am taking a lot of heat for my comments, I see.

The_Eviscerator - thank you for the fine comments and constructive critisism.

I know most people here are concerned with putting on a lot of muscle. I understand this.

I am not a body builder, my goals are fitness, this explains my weight.

I have helped bodybuilders shred off fat, my plans can be modified for a wide range of people with different goals.

My initial posts about SwoleCat were perhaps harsh, but they revealed some flaws in his program.

I became angry because he rebounded with some more harsh comments about me, accusing me of using crack and more.

This made me angry and this is why I am not on friendliest terms with him now.

 

[Dr.Equinstein]

Well I think S.C. is the coolest. Yes I have ordered his program but I have not had the chance to start on it yet. The guy is a CLASS ACT. I have been very impressed with him in his way of dealing with people whether they be clients or not. So I get pretty annoyed when I see these posts bashing him one way or another. I really doubt SC will even bother with this thread...so i don't know why I did LOL...in fact i'm not going to any longer.....


Except for go to SWOLECAT.COM

Mad props to swole, hope those injuries heal quickly!

 

[juiceddreadlocks]

as far as knowing who you are, I do. I think more than one of us on this board got our start in bodybuilding via BFL or body of work. I wouldnt recommend bashing other programs just because you think yours is the best. Im sure its quality, i havent taken a look at it yet, i will though. Bottom line is that you attract more flies with honey than with vinegar or however that goes. Im interested in hearing what you have to say, and im sure im not the only one.

Swole has lots of friends on this board as you can see by the flame fest this thread could end up being.

Do everyone a favor and show why you have a good program, not why anyone elses is bad.

 

[juiceddreadlocks]

though if you really wanted to have some fun...

you and bill phillips could have it out in the street with Swole and Nelson Montana... I can see it now...

that would be the talk of Elite for weeks...

if you need a promoter for this PM me.

 

[SofaGeorge]

I thought Anthony Ellis lost all his bodyfat using the Swole diet?

 

[xonic2xonic]

I became angry because he rebounded with some more harsh comments about me, accusing me of using crack and more.

This thread is too funny. So what else did he accuse you of besides taking crack?

 

[Nelson Montana]

Dude, if nothing else you gotta learn a little something about marketing. Take a course in business. One in advertising and another in writing wouldn't hurt either.

No offense. I have no love for SC. From what I've heard, he sounds like a fast talking ghetto guy.

Of course it really doesn't matter who's methods ar better because all diets are bullshit. Everything you need to know about dieting can be explained in about 500 words.