who here does not regularly lift weights?

[ConstantChange]

I lift 4 times a week. Only miss a day if something major comes up, and then I find a way to make it up later in the week somehow.

I did legs today.....drinking my second protein shake of the day as I type.


I can't imagine not being able to workout.

 

[thebabydoc]

Used to lift "heavy" 3x/wk x 1hr until Fonz called me out, now I quit alltogether 'cause I realized I could never be 1/2 the man-model he is.

I think I'll take the next 10 weeks off before I take my "after" pics.

 

[naturally anabolic]

whats a weight?

 

[HulkRow]

its an offence to not lift on these boards.

 

[thebabydoc]

its an offence to not lift on these boards.

It's an offense the way you spell and use grammar.

 

[HulkRow]

It's an offense the way you spell and use grammar.

sorey for ofending you

 

[runner]

i wonder if that last post was a joke?

 

[jesus 2]

i wonder if that last post was a joke?

if you have to wonder about that, that makes you the biggest ignoramus on this thread.

 

[cure]

I love it when people say they have no time to work out. Out of 168 hours a week you guys can't find 4 hours to put aside for training?

I thinks it's more of "don't want to make time" compared to "not having time".

 

[HappyScrappy]

I go every workday since my gym is on the way to work.

that said, I didn't go this morning because I was too tired when I got up, so I just went back to sleep.

I average 4 days a week, doing weights and cardio. if I didn't have this current job, then I would not go in the mornings and then I would be more productive in the gym. I'm worthless in the mornings.