who here does not regularly lift weights?

[manny78]

depends on my schedule. I'm not working 9-5 nor monday-friday. So I usually go 1-3 times a week. 20-25 minutes/sessions. I eat around 150-200 g of protein, with 2000-3000 calories. Thats enough for me...

 

[HS Lifter]

wow, so far from the looks of the things, many people dont train at least 4 days a week. Pretty shocking.

As for me.

I go to the gym 4 days a week for 1 hr sessions. I also try to get as much protein as I can.

 

[casavant]

I go at least four times a week. I have my lazy stints, but lifting is such a part of me now that I don't think I could ever leave it behind completely.

 

[68GT350]

I'm so busy that i rarely get a chance to lift...I work LOTS. However, I try to squeeze in some cardio to keep off the flubb.

 

[Big Buck]

badass. i don't think they would take me for AF special forces. para-rescue would be craaazy!

j to da 2

why not? PJs are good to go for what they do!!! I've worked with them a few times. Outstanding individuals!!!

 

[jesus 2]

why not? PJs are good to go for what they do!!! I've worked with them a few times. Outstanding individuals!!!

well, one of the cadre at my detatchment was telling me all special force dudes had 500 pft scores and 3.8-4.0 gpa's etc etc before they went to special forces. in other words, they were "perfect." doesn't necessarily seem right to me. my main goal is becoming a pilot. i thought special forces would be something cool to do if i didn't get selected to be a pilot.

 

[Big Buck]

well, one of the cadre at my detatchment was telling me all special force dudes had 500 pft scores and 3.8-4.0 gpa's etc etc before they went to special forces. in other words, they were "perfect." doesn't necessarily seem right to me. my main goal is becoming a pilot. i thought special forces would be something cool to do if i didn't get selected to be a pilot.

You gotta have high PFT scores yes.....but be perfect....NO. He's blowing smoke up your ass.

 

[jesus 2]

post a pic

hahaha, good one.

j to da 2

 

[spentagn]

I alternate btw 3-5 times per week depending on if I'm doing HIT or not. Last week and so far this week I've been too busy with school. Priorities, though.

 

[HaroldSparrow]

I cant lift my nutsack from my girls mouth after she gets done her midnight snack.