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who here does not regularly lift weights?
- Thread starter jesus 2
- Start date
pushing_fe
New member
I joined a gym in January of 2002 to lose weight for my New Year's Resolution.
Later that week I was doing a set of Reverse Good Mornings, and pulled a groin muscle. I haven't been back to the gym since then, my groin muscle is fine now, but my week long trial membership has long since expired.
I was thinking of skipping the whole "gym" thing and buying some equipment for home. Have you guys ever heard of "Soloflex?"
Later that week I was doing a set of Reverse Good Mornings, and pulled a groin muscle. I haven't been back to the gym since then, my groin muscle is fine now, but my week long trial membership has long since expired.
I was thinking of skipping the whole "gym" thing and buying some equipment for home. Have you guys ever heard of "Soloflex?"
H
HighIntensity
Guest
I train 2 days on 1 day off with a HIT rest pause program...
I do sprints for cardio 2 xtimes a week
I eat like a mad man, 350 grams of protien and 3000-5000 cals a days
I also take them steriod pills every once in a while
I do sprints for cardio 2 xtimes a week
I eat like a mad man, 350 grams of protien and 3000-5000 cals a days
I also take them steriod pills every once in a while
HaroldSparrow
Banned
I thought darktooth was a young man about the age of 17 who used illegal anabolic substances, and now you tell me he doesn't workout or eat protein?
When i look around the gym i see lots of people lifting weights, they just dont lift heavy weights and by looking at their asses and bellies i dont it is protein they be eating.
When i look around the gym i see lots of people lifting weights, they just dont lift heavy weights and by looking at their asses and bellies i dont it is protein they be eating.
Big Buck said:5-6x a week, along w/ running 3x a week. But for the last 3 months, I haven't hit the weights at all. Concentrating on my running/swimming/calistentics because of an upcoming military career move(Navy SEALs)
badass. i don't think they would take me for AF special forces. para-rescue would be craaazy!
j to da 2
I've been lifting regularly for 24 years. Average 3 times a week. I think it pays off in that I never get physcially sick. Occasionally I will feel bad for a day or so, then quickly recover. I can't remember the last time I ran a fever. I think the cardio probably helps the most. I haven't vomited since I was 16, except for a time when I passed out drunk(I think I was drugged).
