Who here does abs?

[Mh48500]

I was about 120

just like big boobs don't count on a fat chick..

its easy at that age to have abs though.. metabolism was insane

LOL!

14 years old and 135lbs.

 

[Tectime]

I do. Everyday inverted on a teeter table. Takes about 7 mins in the morning. Great way to start the day

 

[Tectime]

Oh but not crunches. Full head to knees all the way around from one backside to the other. 5 positions 20 reps per set. After a week of that you can do 500 crunches and not even notice ! Hahaha!

 

[kx250rider]

I do abs every day; sometimes with weight added and sometimes just crunches (350 crunches) . I've been doing it that way for 20 years; 365 days/year, so I don't know what difference there might be if I didn't do abs. And I don't want to find out . At age 46 with a sharp 6-pack (or 8-pack if I do extra weighted ab work for a month), it must be working for me…

Charles

 

[Reps For Jesus]

I do every other day. One is heavy weighted exercises, and the other day is body weight with high reps.. usually end up doing ab ripper x.

 

[travishibachi]

I do every other day. One is heavy weighted exercises, and the other day is body weight with high reps.. usually end up doing ab ripper x.

Ab ripper x was the bane of my existence a few years ago ha.