T terpvtx New member Oct 5, 2011 #11 I lift 5 days a week and do some form of cardio during the other 2 days.
U UA_Iron Guest Oct 6, 2011 #12 5 days a week, anything more than that and you're pushing recovery issues
D djbyrnie New member Oct 6, 2011 #13 Yer wouldnt recovery time be reduced whilst on cycle though, allowing you to nail it 6/7 times a week. Supose it all depends really too many other factors
Yer wouldnt recovery time be reduced whilst on cycle though, allowing you to nail it 6/7 times a week. Supose it all depends really too many other factors