Which is better?

[Vicious cycle]

Is it better to skip a meal or fit them all in in a shorter time frame? I go to a lot of meetings and am often forced to miss the exact timing of a meal. So far I've just forced them into a shorter time frame. I saw just wondering everyones thoughts were on the matter.

 

[flowerz]

Is it better to skip a meal or fit them all in in a shorter time frame? I go to a lot of meetings and am often forced to miss the exact timing of a meal. So far I've just forced them into a shorter time frame. I saw just wondering everyones thoughts were on the matter.

I wouldn't skip a meal. I would definitely fit them all in a shorter time frame, with at least half hour - 1 hour between each meal.