Which exercise "hurts" you the most?

[Sub-Zero]

I have to go with heavy deads or super heavy rack pulls. Sometimes I do shout profanities Maybe that's why no one talks to me at the gym

Cheers,
Scotsman

i was told by someone i trust very much when it comes to mind over matter stuff, and he told me that cussing is one of the worst things you can do, because it lets out that energy, and lets the weight beat you.

you gotta push HARDER and not cuss.


actually, i have no idea if thats even real, but it works for me.

 

[Buddy_Christ]

breathing squats

what's that?

 

[WalkingBeast]

Failing a set is the only pain I feel, the rest is pleasure.

 

[bran987]

what's that?

also known as 20-reppers

 

[lucidblue]

Anything that involves my shoulder .

 

[Lord_Suston]

Dealifts for reps
Tire flip for reps
20reps of squats
Medleys

 

[psychedout]

Any bicep work.

Honestly, I hate it more than squats.

 

[athlete0185]

during the set...id say incline bench of flat bench db press. afterwards...squats or deads. i dunno, during the actual set, i usually find a way to squat and get it back up or hit another rep in deadlift, but bench i struggle with.

 

[bran987]

id say incline bench of flat bench db press.

say what????

officially the most confusing description of an exercise, ever

 

[Synpax]

Running.

All the lifting stuff doesn't hurt one bit. Soreness doesn't equate to pain.