
u put on hundred pounds natty ???bluehen said:None, made most of my gains the first 16 1/2 years training clean. Went from 135 lbs to over 240lbs.
LVTitan said:u put on hundred pounds natty ???
at what age where you 135, i think most of that was simply growing up..
i'm 28 when i first started juice and been training for 7 years so NO freaking way i could put that kind of weight w/out help.
used2juice said:100lbs of lean mass in 16 years of lifting isn't outta the question with hard and consistent lifting, good diet, and a well maintained life. Though yeah, it is likely he started at 16 or so and at least some of that is probably his body just growing on its own.
To me, it is more amazing that someone could lift and diet CONSISENTLY for 16 years! Kudos to you for that bluehen.
LVTitan said:u put on hundred pounds natty ???
at what age where you 135, i think most of that was simply growing up..
i'm 28 when i first started juice and been training for 7 years so NO freaking way i could put that kind of weight w/out help.
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