u4ik_RAGE
New member
Blkout said:
And one last question to you. If you know that Creatine and Glutamine use the same receptors, why would you continue to take them at the same time, granted even if it does not totally waste one or the other, its still makes it less effective. Why not just take them at different times? Just curious............
The long explanation: When I was making my mix, I wasn't sure if I should add the glutamine. Since I would be taking this almost exclusively as a post workout drink, I decided to add the glutamine because of it's anti-catabolic properties. When I get home I take my 40 grams of whey. I'm sure you're aware you only get the GH release from glutamine when it's not competing wth other aminos. So either way, you're not getting the optimum use out of the glutamine, but it's much better to have the glutamine than not... catch 22.
Short explanation: When you start focusing on little things like will you lose a little absorption, you lose sight of the big picture. Just take the supps and pay more attention to tweaking diet and training and life in general than these little things.
Anyway, with the gains you made, I think you deserve more credit than Muscletech. Without some dedication there is no way you would have made those gains no matter what you were taking. Switch those products out to EAS (Phosphagen HP and ALA instead of Cell-Tech, Advanced protein instead of Nitro-Tech, Myoplex instead of Meso-Tech) and you would be praising the hell out of EAS.
I will stand behind my opinion that Muscletech is overpriced and not just pricey. Reason being, I can find you a better product than each of theirs for less money. And those other products being better, I guess that's only my opinion too, but I'll use the others.