Wheres the bench sticky?

[Robert Jan]

I find those deadlift and squat stickies very informative and wicked but shouldn`t there be a bench one as well?

 

[Arioch]

I'm workin' on it, fer christsakes. Sheesh. Some people.

 

[Robert Jan]

cool.

 

[ZZuluZ]

Sweet

One quick suggestion:

Would you mind including your opinion about the carryover of certain lifts...

For example, Dips, Dumbell Preses, Push-Ups....

-Zulu

 

[Arioch]

Sure. Need me to sweep up while I am at it?



Not a problem.

 

[ZZuluZ]

Sweeping up would be nice.....

-Zulu