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Where is Strongbow?

Stryker1992 said:
Listen...I do not want to hear anything out of you. Go to the Karma store and pay to be important. Or go hit your GF again and tell her to buy you new sneakers...
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lol@ me paying for karma, I just get mad k-hits from my nigga friends. You're the one who pays for a membership here you fucking dweeb. How about I just hit your bust down of a girl and have her treat me to ruths cris and dom perignon with all your pennies?
 
gripweight said:
lol@ me paying for karma, I just get mad k-hits from my nigga friends. You're the one who pays for a membership here you fucking dweeb. How about I just hit your bust down of a girl and have her treat me to ruths cris and dom perignon with all your pennies?
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Yah bro...shame on me for supporting this community.
 
gripweight said:
lol@ me paying for karma, I just get mad k-hits from my nigga friends. You're the one who pays for a membership here you fucking dweeb. How about I just hit your bust down of a girl and have her treat me to ruths cris and dom perignon with all your pennies?
Click to expand...

i wasn't gonna reply to this shit thread for fear of bumping it.

but now that it's already at the top, LMFAO @ RUTH'S CHRIS
 
I'm here brutha, what's up, how you been bro?
 
Stryker1992 said:
Hey bro...what is up my man? How are you feeling? I am back in the gym real slow going. I have lost like 10 lbs of muscle and tons of strength!

Sucks balls!
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Yea I know the deal I have lost weight and strength, Thank God I had plenty of both to begin with. Doc says I can bench but with my feet on the bench, I banged out 365 for 6 rest pause with my feet on the bench, so my strength has dropped dramtically, but not fallen of the chart.I would say I could still probably put up 400 plus a pound or two, maybe. I have restricted myself to basically doing only movements that give me back support, bench, Seated Military, Incline DB's, Machine flys and such. I do hit the cables for some bi and tri work. My legs are always the first to go and since the pain is in my left leg it is awful, feels like jelly. Been doing leg extensions and seated leg curls, doing my best to fight the pain and not get completely out of shape. Hang in there bro, I am having my injections done tomorrow, I fully expect to be back in the gym by next Monday, joosed and GH'd the fuck up and ready to regain my glory.
 
Strongbow said:
Yea I know the deal I have lost weight and strength, Thank God I had plenty of both to begin with. Doc says I can bench but with my feet on the bench, I banged out 365 for 6 rest pause with my feet on the bench, so my strength has dropped dramtically, but not fallen of the chart.I would say I could still probably put up 400 plus a pound or two, maybe. I have restricted myself to basically doing only movements that give me back support, bench, Seated Military, Incline DB's, Machine flys and such. I do hit the cables for some bi and tri work. My legs are always the first to go and since the pain is in my left leg it is awful, feels like jelly. Been doing leg extensions and seated leg curls, doing my best to fight the pain and not get completely out of shape. Hang in there bro, I am having my injections done tomorrow, I fully expect to be back in the gym by next Monday, joosed and GH'd the fuck up and ready to regain my glory.
Click to expand...


Thats good to hear bro....I am hoping to get my shit together in the next couple of weeks
 
Just go slow bro, its a marathon, not a sprint. Remember that.
 
I know. I am the same way.
 
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