when can i start a new cycle?

[C0LUMB0]

IMO Put together a proper diet before jumping on anything else.

All the gear in the world wont make you gain if you are not
putting the right quality and quantity of food in.

Listen to RADAR and you cant go wrong.

 

[roobie23]

IMO Put together a proper diet before jumping on anything else.


my diet is pretty solid, done a lot of work on my diet over the past two years studdied everything about it. im on 3000 cals of a 50/30/20 ratio putting on about 2 lb a week. im only 5'5" tall and i always look alot smaller than everyone else so i use the ph to gain as much as i can.