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What's your resting heart rate?

  • Thread starter Thread starter Frackal
  • Start date Start date
i've measured under 45 bpm numerous times with a heart rate monitor. the lowest i've measured was 41 after 10 minutes of resting. but it's always under 50.
 
78-84 my shit is always going too fast, anyone know of any over the counter meds that calm it down? (not shut it down)
 
Just under 40 when i first wake up. I'm guessing that being a skinny little distance runner in college a few years back has a lot to do with that.
 
Natymike, that's what mine is. How is your cardio fitness? Mine is not too good because I just finished a cardio-free bulk cycle...
 
Resting Pulse Rate

I would say my resting pulse rate is in the region of about 65-70, but this is very rare lol as being self-employed it is usually around 105. Im starting some cardio shortly so once I get some cardio vascular improvements I guess my resting pulse rate will improve.
 
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