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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What's your favorite lift?

What's your favorite lift?

  • Squat

    Votes: 66 18.5%
  • Bench

    Votes: 94 26.4%
  • Deadlift

    Votes: 130 36.5%
  • I like to do all three

    Votes: 65 18.3%

  • Total voters
    356
i love all three but i think the bench gets the most attention, squats are the easiest for me to improve on, and the deadlift always gets weird looks. but i do agree with alot of people on here when they say deadlift is all brute power.
 
Bench press. Trying to get up around 400 to start doing some meets. At 365 now.

Sent from my PG86100 using EliteFitness
 
db overhead shoulder press. just a cool lookin and impressive movement if ur using big ass db's.

Sent from my htc t-bolt using the elitefitness app.
 
Power clean.... It is a great gauge of how strong you really are. It combines all 3 and you can't fake it either!!
 
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