Whats your best 5K time?

[PoyeBoy]

I ran it in low 18's all through out hs, but havent ran under 21 mins after hs, I plan to run at least a 19 this summer

 

[Backlash]

17:45 in high school. I could probably barely run a mile in under 7 mins now

 

[Backlash]

I should also add that I was around 140 in high school and now weigh 200...

 

[PoyeBoy]

yeah, I was around 5'9" & 150-160 in hs, then when I ran after hs I was 185, now im around 220, but I am gonna get skinny again

 

[Scotsman]

In my car probably a couple of minutes as for running don't think I have ever run more than about a mile and a half in my life. Much respect for you distance guys.

Cheers,
Scotsman

 

[Chris52686]

20:30, i'm currently doing long distance running at slow paces, did 26.2 miles in january in 4:54

 

[Clean]

mine was only like 19 minutes

 

[Becoming]

In my car probably a couple of minutes as for running don't think I have ever run more than about a mile and a half in my life. Much respect for you distance guys.

LOL - yeah me either... sprints are one thing but distance - YUCK! I used to go down to the track about 2 weeks before football started with a walkman and a song that lasted 13-14 minutes... I would run 2 mi as fast as I could and if I made it before the end of the song I was good to go....

Poye- how far is 5K in american? (kidding in miles dude)

 

[super_rice]

yeah i'm disgusting at long distance. long distance for me is anything over 400m

over 1600 counts as a marathon

i don't know my 5k... i've done 3.2k in 15minutes as my best. and i was 145lbs :|

 

[Chris52686]

Becoming..........A 5k is 3.1 miles

 

[mrzap]

I am training for a benefit one right now. I suck with my best being 27 minutes I am not a runner, but I am trying this as a goal of mine.

 

[Synpax]

A few weeks ago, 20 minutes flat. I will do it again on Saturday and hopefully get lower.

I need to go through my old press clippings to see how I did in high school. I'm 25 now and weigh 30 - 40 pounds more than I did then (7%bf now but it was probably higher in HS).

 

[JT Iron]

I only run when I'm chased, which is never.

 

[Plyometric Pete]

Mid 15's! I broke 16 for the first time this year. I'm at about 4:27 for the mile. My real event is the 3000 steeplechase.
And at 5'10, 175 I'm not skinny